Sourdough + Savasana

Bread and yoga? Is there anything better?!

Join Angie of Align Light Yoga and Lauren from Oates and Doughs for a unique yoga and sourdough experience! A gentle yoga class will start off the evening with an extended savasana of 15 minutes at the end of the class. Eye pillows, blankets, and bolsters will be offered if desired. Class will be followed by a short talk from Lauren on the health benefits of sourdough bread and some Q and A time! Everyone leaves with a sourdough baked goods sampler box from Oates and Doughs! There will be a dairy free option as well, make your selection at checkout.

Dairy box includes: one mini sourdough loaf, one frosted cinnamon twist, two chocolate chip cookies.

Dairy free box includes: one mini sourdough loaf and two scones.

Additional sourdough items will be available for purchase at the conclusion of the class!

Only requirement for…