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Available Online

Virtual Class | Focused Flow

10:00 - 11:00 am with Angie

  • 1 hour
  • 15 US dollars
  • Online Class

Service Description

Gentle Hatha/Vinyasa mix where we focus on proper alignment and offer a chance to settle into poses and explore how they feel in your own body. Each class is focused on a balanced and comprehensive practice with asana, meditation and pranayama (breath work) to leave you feeling refreshed, yet relaxed. Requirements: Ability to get up and down from ground with ease ZOOM CLASS INFORMATION WILL BE IN THE CONFIRMATION EMAIL


Upcoming Sessions


Contact Details

+ 8153861409

alignlightyoga@gmail.com

185 S Schuyler Ave, Kankakee, IL 60901, USA

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