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Wed, Oct 30


Align Light Yoga

Chair/Office Yoga | 4 Week Course

with Beth Rockert

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Chair/Office Yoga | 4 Week Course
Chair/Office Yoga | 4 Week Course

Time & Location

Oct 30, 2019, 5:15 PM – 6:15 PM

Align Light Yoga, 187 South Schuyler Avenue, Kankakee, IL, USA

About the event


A gentle combination of seated and standing hatha yoga postures is for all fitness levels. This class makes yoga available to those who may not be able to easily get down to the floor. It is also a great class for desk workers to learn ways to counteract the effects of being seated for long periods of the day. 


Wednesdays 10/30/19 through 11/20/19

5:15 - 6:15 pm 

Investment: $10 drop in for monthly members; $13 drop in for non-members 


Beth Rockert is an RYT-200 certified yoga instructor with the Yoga Alliance. She specializes in chair and beginner yoga with a goal to make yoga accessible to everyone by breakimg through the physical, social and faith barriers that may prevent one from practicing yoga. She studied under Crystal Gray at the Yoga Goddess Academy in the Iyengar tradition.


  • Non-Member's Price

    Monthly Members use coupon code: MEMBER30 for 30% off this course!

    Sale ended



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