Intro to Nonviolent Communication

Nonviolent Communication or NVC is a vast area of study but the basic concepts can be grasped and applied almost immediately. At this workshop I will offer my own take of the core concepts and how to get started.

Many cultures discourage openly expressing emotions as part of regular communication between people. We are often taught that being “emotional” is a sign of weakness or that it makes communication more difficult. In truth, honestly expressing emotion (without judgement) is a gateway to rich and nuanced conversations that improve understanding.

If you’d like to learn more or practice with me, please get in touch and join our workshop. Do you have experience with NVC? I’d love to hear your own observations about what you’ve found useful and how it’s impacted your life.