Kundalini Gong Healing + Mantra Meditation

IN HONOR OF VETERAN'S DAY ALL PROCEEDS OF THE EVENT ARE BEING DONATED TO PROJECT HEADSPACE AND TIMING (www.projectheadspaceandtiming.com)

Project Headspace and Timing was founded to promote positive mental health practices to our nation's veterans by working to unify them with their communities, nature, and themselves.

GLANDULAR BALANCE - (ADRENALS + KIDNEYS)

Do we have a reserve capacity to get to our destination despite the snowstorm? Our energy can be flowing, we can be eating well, sleeping enough, but if our adrenals fail, it is hard to keep up. We get tired and snappy. Glandular balance, and in particular, strong adrenals and kidneys are important to have that extra edge, to control anger and hypoglycemia. Without strong adrenals and kidneys, the heart can’t function well.

WHAT IS KUNDALINI YOGA?

Kundalini Yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand…