Fri, Feb 12|
Align Light Yoga and Healing Community
Kundalini | Gong Healing + Mantra Meditation
with Warren Armstrong
Time & Location
Feb 12, 2021, 7:00 PM – 9:00 PM
Align Light Yoga and Healing Community, 185 S Schuyler Ave, Kankakee, IL 60901, USA
About the Event
GAIN SELF ESTEEM
Self-esteem is a huge issue with many people in our world as reflected by the huge number of books in the self- help section of most bookstores. The irony is the True Self needs no help at all!
The Ego loves to play games to keep you running in circles chasing your tail. The Ego gives you short-term advice on how to build your self-esteem (how to bolster and puff yourself up like a blow fish)—suggestions such as get a makeover, go on a diet, lose weight, exercise more, take a class, learn a new language, get that perfect mate—anything to use your willpower (energy) to improve yourself. This keeps the Ego alive because what goes up, must come down. Anything that is driven from an Ego motivation is destined to fail because it is not in Truth. These methods keep you in an endless loop from false confidence to self-loathing and then back again.
True self–esteem comes from an authentic connection to your Self. Self–esteem is the fragrance that emanates from this Self just as kindness, self-respect, and self-love all originate from this place too.
Join us for this workshop to learn how to: command the mind, trust your inner authority, transcend the self by knowing the self, embrace your perfection and let go of the past.
WHAT DOES THIS WORKSHOP INCLUDE?
This workshop begins with a light Kriya (set of exercises) clearing out the "junk" in your system, and preparing the body for laying comfortably to receive healing from the Gong. After 31 blissful minutes of sound healing we will slowly come back to seated for a mantra meditation together.
Any questions please reach out.
Monthly Members: $25 (use code GONGLOVE)
Non-Members Couple: $50 (use code KUNDALINICOUPLENON)
Members Couple: $45 (use code KUNDALINICOUPLEMEM)
SPACE IS LIMITED DUE TO SOCIAL DISTANCING, YOU MUST BOOK YOUR SPOT TO ATTEND.
Gong + Meditation