Kundalini Gong Healing + Mantra Meditation

 >> GET BACK TO THE BASICS with WARREN ARMSTRONG <<   This new year, consider setting a larger, more comprehensive intention - one to keep you on track for the entire year. Your New Year’s intention may be as straightforward as committing to a daily yoga practice, to complete a teacher training, or maybe to change some aspects of your lifestyle. Maybe your intention is a little more broad like finding peace, allowing stillness, or leading your life with love.   You might want to think of your New Year’s intention as a type of New Year’s resolution, but one emanating from a place of self-care and gratitude. Gratitude is key for New Year’s intentions. Gratitude is a multiplier, so whatever it is that you feel grateful for will continue to manifest in your life. As you begin to contemplate what your New Year’s intention (or intentions) will be, look for gratitude…