Fri, Mar 24|
Align Light Yoga and Healing Community
Kundalini | Gong Healing + Mantra Meditation
with Warren Armstrong
Time & Location
Mar 24, 7:00 PM – 9:00 PM
Align Light Yoga and Healing Community, 185 S Schuyler Ave, Kankakee, IL 60901, USA
About the Event
This months workshop focuses on the third body of Kundalini Yoga, the Positive Mind, The Positive Mind is also known as the expansive and projective mind. It is hopeful, optimistic, creative, and playful. It seeks the bright side of things and is open to new opportunities. People with a balanced Positive Mind have an infectious joy, magnetic energy, and can elevate and inspire those around them. They are caring, nurturing, humble, optimistic, and wise. When the Positive Mind is out of balance, you can become reckless, unprepared, and easily influenced.
HOW DOES THIS WORKSHOP FLOW?
This workshop begins with a light Kriya (set of exercises) clearing "junk" from your system, and preparing the body for laying comfortably to receive healing from the Gong. After 31 blissful minutes of sound healing we will slowly come back to seated for a mantra meditation together.
Any questions please reach out.
Non-Members - $30
Monthly Members - $25 (use code MARCHGONG)
Space is limited, book your spot today!