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Fri, Apr 21


Align Light Yoga

Kundalini | Gong Healing + Mantra Meditation

with Warren Armstrong

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Kundalini | Gong Healing + Mantra Meditation
Kundalini | Gong Healing + Mantra Meditation

Time & Location

Apr 21, 2023, 7:00 PM – 9:00 PM

Align Light Yoga, 185 S Schuyler Ave, Kankakee, IL 60901, USA

About the event

This Month's Theme:

The Forth Body in Kundalini Yoga - The Neutral Mind

In the Kundalini Yoga tradition, the human being doesn’t consist of just one physical body, or two (physical and mental), but rather ten—one physical body, three mental bodies, and six energy bodies. As you’ll discover in the practice, many of the exercises ignite the energetic bodies and things we cannot see, but feel. Kundalini Yoga engages all ten bodies, therefore working on multiple levels in a deep way.

This month’s workshop focuses on the Neutral Mind, one of the three mental bodies, which listens to the intellectual input from both the Negative Mind and the Positive Mind and then leads you to the best decision, using unbiased intuitive knowledge. It’s best to use the neutral mind to make decisions and to approach situations.  


This workshop begins with a light Kriya (set of exercises) clearing out the "junk" in your system, and preparing the body for laying comfortably to receive healing from the Gong. After 31 blissful minutes of sound healing we will slowly come back to seated for a mantra meditation together.

Any questions please reach out.


Non-Members: $30

Monthly Members: $25 (use code APRILGONG)

Space is limited, snag your spot today!

Refunds available only with 24 hours notice prior to the start time of the event. Thank you.


  • Gong + Meditation

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