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Fri, Mar 08

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Align Light Yoga

Kundalini | Gong Healing + Mantra Meditation

with Warren Armstrong

Kundalini | Gong Healing + Mantra Meditation
Kundalini | Gong Healing + Mantra Meditation

Time & Location

Mar 08, 2024, 7:00 PM – 9:00 PM

Align Light Yoga, 185 S Schuyler Ave, Kankakee, IL 60901, USA

About the Event

This Month's theme: TBA

Kundalini yoga is the combination of breath work, asana (posture or movements), and mantra (chanting) that helps raise your energy from the lower chakras to the higher ones giving you a sense of elevation, enlightenment and joy.

WHAT TO EXPECT: This workshop begins with a light Kriya (set of exercises) clearing out the “junk” in your system, and preparing the body for laying comfortably to receive healing from the Gong. After 31 blissful minutes of sound healing we will slowly come back to seated for a mantra meditation together. Tea is served after event.

Any questions please reach out.

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INVESTMENT:

NonMembers - $30

Monthly Members - $25 (use code MARCH at checkout)

Tickets

  • Kriya, Gong + Meditation

    $30.00

Total

$0.00

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