Kundalini | Gong Healing + Mantra Meditation

This Month's theme: Refresh & Renew!

This months workshop will focus on becoming more connected to purpose. Clear out the past & get centered in the present. As we release old energies and inner obstacles, we are able to move forward and enjoy the flow of life more fully.

Kundalini yoga is the combination of breath work, asana (posture or movements), and mantra (chanting) that helps raise your energy from the lower chakras to the higher ones giving you a sense of elevation, enlightenment and joy.

WHAT TO EXPECT: This workshop begins with a light Kriya (set of exercises) clearing out the “junk” in your system, and preparing the body for laying comfortably to receive healing from the Gong. After 31 blissful minutes of sound healing we will slowly come back to seated for a mantra meditation together. Tea is served after event.

Any questions please reach out.

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INVESTMENT:

NonMembers - $30

Monthly Members - $25 (use code MARCH at checkout)