Kundalini | Gong Healing + Mantra Meditation

MONTHLY THEME - INNER PEACE

The gong has been used for thousands of years to promote inner peace by utilizing sound waves to create a relaxing and meditative experience that promotes mental and emotional well-being. Regardless of what’s happening in the world, we strive for inner peace and personal happiness. Feeling a connection with this serenity is an essential element of our journey through life on Earth.

But when the world is in turmoil, finding a sense of calm can be challenging. We are constantly in information overload, and the news does not always bring us the positivity we crave. Instead, we can empower ourselves to feel the potential of our inner strength, and the energy of our spirit in the face of difficulty. When we can draw upon this energy, we unlock the ability to cope in such a challenging world.

WHAT DOES THIS WORKSHOP INCLUDE? 

This workshop begins with a light Kriya (set of exercises) clearing out the "junk" in your system, and preparing the body for laying comfortably to receive healing from the Gong. After 31 blissful minutes of sound healing we will slowly come back to seated for a mantra meditation together.

Any questions please reach out.

INVESTMENT: 

Non-Members: $30 

Monthly Members: $25 (use code AUGGONG)