Living with Intention | Yoga, Meditation + Journaling
Sun, Oct 20
|Align Light Yoga
with Beth Rockert + Yogi Marquis


Time & Location
Oct 20, 2024, 5:00 PM – 7:00 PM
Align Light Yoga, 185 S Schuyler Ave, Kankakee, IL 60901, USA
About the event
Join us for a special mindfulness event that explores the beauty of change as we move from the warmth of summer into the crispness of fall. Just as nature effortlessly transitions from one season to the next, we too experience shifts in our lives—both big and small. Through guided meditations, reflective practices, and mindful movement, we’ll explore how to embrace these transitions with presence and grace.
Using the metaphor of the seasonal shift, we’ll cultivate awareness of life’s constant flow, learning to let go of resistance and find peace in the natural rhythm of intentional change. Whether you're navigating personal transitions or simply seeking to deepen your connection with the present moment, this event offers a space to reflect, accept, and embrace life’s ever-changing landscape.
Investment:
$20 for Members (use code OCTOBERINTENTION)
$25 for Non-Members