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New Year's Intention | Yoga and Meditation
Mon, Jan 01
|Align Light Yoga
with Beth Rockert and Yogi Marquis Olison
Registration is closed
See other eventsTime & Location
Jan 01, 2024, 4:00 PM – 5:30 PM
Align Light Yoga, 185 S Schuyler Ave, Kankakee, IL 60901, USA
About the event
Begin your New Year with setting an intention and removing blockages that may get in the way of your goals. Begin with some breathwork and instruction on setting positive intentions. You will then move through a yoga sequence to release blocked energy. Finally, seal your practice with a guided meditation to help you institute habit replacement or goal visualization.
Yoga led by Beth Rockert Guided Meditation by Yogi Marquis Olison
Investment:
Non-members - $30
Members - $25 (use code INTENTION at checkout)
Tickets
Yoga + Meditation
$30.00Sale ended
Total
$0.00
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