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Mon, Jan 01


Align Light Yoga

New Year's Intention | Yoga and Meditation

with Beth Rockert and Yogi Marquis Olison

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New Year's Intention | Yoga and Meditation
New Year's Intention | Yoga and Meditation

Time & Location

Jan 01, 2024, 4:00 PM – 5:30 PM

Align Light Yoga, 185 S Schuyler Ave, Kankakee, IL 60901, USA

About the event

Begin your New Year with setting an intention and removing blockages that may get in the way of your goals. Begin with some breathwork and instruction on setting positive intentions. You will then move through a yoga sequence to release blocked energy. Finally, seal your practice with a guided meditation to help you institute habit replacement or goal visualization.

Yoga led by Beth Rockert Guided Meditation by Yogi Marquis Olison


Non-members - $30

Members - $25 (use code INTENTION at checkout)


  • Yoga + Meditation

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