Sun, Mar 08|
Align Light - yoga and healing community
with Angie Bury
Time & Location
Mar 08, 2020, 12:00 PM – 1:00 PM
Align Light - yoga and healing community, 187 S Schuyler Ave #310, Kankakee, IL 60901, USA
About the Event
Come join us for a gentle yoga practice designed specifically for expecting mamas!
Prenatal yoga is a great way to prepare for and adjust to the changes expecting moms are going through. Each class will focus on connecting to the breath, bonding with baby, and bringing relaxation to both the physical body and mind.
These tools can help with the challenges of labor and birth.
This class is appropriate for all stages of pregnancy and no prior yoga experience is required.
MUST pre-register to attend.
Any questions, please reach out.