Soulful Sunday | Yoga + Guided Meditation
Sun, Jan 26
|Align Light Yoga
with Marissa Lynn and Jeanine Mellish
Time & Location
Jan 26, 2020, 9:00 AM – 11:00 AM
Align Light Yoga, 187 South Schuyler Avenue, Kankakee, IL, USA
About the event
Join Marissa of Align Light Yoga and Jeanine Mellish of The Healing Space for this collaborative event combining yoga and heart centered meditations.
Take a journey into your soul.
Using the self-care tool of yoga, we will ground into our bodies in a delicious yet gentle flow + restore class. After our physical practice we will take a short break before settling in for the guided meditation. This workshop concludes with a small group discussion (participation is optional, but recommended for maximum benefit).
This month our theme is Begin Again - receive guidance from your wise self, and learn how to face a challenge with a different approach.
WHERE: Align Light Yoga Studio - 187 S Schuyler, Suite 310, Kankakee, IL
DATE: Sunday January 26th, 2019
Tickets
Yoga + Meditation
Monthly Members use code MEMBERPERK for your discount.
$30.00
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