Sun, Feb 23|
Align Light - yoga and healing community
Soulful Sunday | Yoga + Guided Meditation
with Marissa Lynn and Jeanine Mellish --- FOCUS: Self Love
Time & Location
Feb 23, 2020, 9:00 AM – 11:00 AM
Align Light - yoga and healing community, 187 S Schuyler Ave #310, Kankakee, IL 60901, USA
About the Event
Join Marissa of Align Light Yoga and Jeanine Mellish of The Healing Space for this collaborative event combining yoga and heart centered meditations. Take a journey into your soul. Using the self-care tool of yoga, we will ground into our bodies in a delicious yet gentle flow + restore class. After our physical practice we will take a short break before settling in for the guided meditation. This workshop concludes with a small group discussion (participation is optional, but recommended for maximum benefit).
This month our theme is centered around Self Love. This is an invitation for you to take a journey inward to get back in touch with yourself. Find more compassion, gratitude and kindness.
Take the necessary time to love yourself, you deserve it.
WHERE: Align Light Yoga Studio - 187 S Schuyler, Suite 310, Kankakee, IL
DATE: Sunday February 23rd, 2020
TIME: 9:00 - 11:00 AM
INVESTMENT: $17 for members, $30 non-members
Registration is reserved with payment
Monthly Members enter coupon MEMBERPERK at checkout for the discount.
Yoga + Meditation