Spring Renewal | Yoga, Meditation + Journaling
Sun, May 05
|Align Light Yoga
with Beth Rockert + Tami Galbreath
Time & Location
May 05, 2024, 4:00 PM – 5:30 PM
Align Light Yoga, 185 S Schuyler Ave, Kankakee, IL 60901, USA
About the event
Join Beth and Tami for this special offering. Welcoming in spring with opportunity to begin anew. Spring is this lovely season of beginnings and cleaning. We will begin our time together with a meditation grounding and centering us. We will then move into a slow flow allowing our bodies to open to the possibilities of the season. Each pose, crafted to allow us to detox and recharge as we are deep into the season of spring. Letting go of layers of stagnate energy. Slowly transitioning into restorative poses to fully relax the body. Bring your journals for time of reflection. This special workshop will help you let go and bring to the surface those things you wish bring forward.
INVESTMENT:
NonMembers - $25
Monthly Members - $20 (use code RENEWAL)
MEET YOUR INSTRUCTORS:
Beth Rockert, RYT-200, loves working with those new to yoga practice. She offers students variations to every…
Tickets
Spring Renewal
$25.00
Sale ended