Yoga for Fertility

Join us for this yoga event where class will focus on increasing fertility!

In this supportive and encouraging class, we will focus on poses that bring mind body relaxation and decrease stress, as well as poses that support the reproductive system and increase blood flow to the pelvis.

How does yoga help increase fertility?

▪️ Decreases overall stress, which is known to have a negative impact on fertility

▪️ Calms the mind and reduces self talk

▪️ Releases tension in the pelvis