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Yoga for Healing

Sun, Oct 18

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Align Light Yoga and Healing Community

with Tami Galbreath

Registration is Closed
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Yoga for Healing
Yoga for Healing

Time & Location

Oct 18, 2020, 2:00 PM – 4:00 PM

Align Light Yoga and Healing Community, 185 S Schuyler Ave, Kankakee, IL 60901, USA

About the event

The entire experience of practicing yoga can help individuals find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. This session offers the student a safe space facilitated by empowerment-based language to gain greater awareness around restoration and mindfulness.This workshop will allow the student to re-connect with themselves. Grounding poses, gentle movement, journal work, essential oils, mudras, and crystals are all a part of this practice. Restorative Yoga will be included to fully allow the body to relax.   

All levels welcome, no experience needed.

Teacher Bio:

Tami Galbreath, E-RYT200 is a Trauma Informed Yoga Teacher who teachers from her heart. With over 100+ hours of trauma training, Relax & Renew Level 2 Teacher, certifications in Pre-Natal Yoga, Corporate Yoga, Chair Yoga, Ergonomics, & Reiki she brings a unique understanding to all her classes. She is an advocate…

Tickets

  • Yoga for Healing

    $30.00

    Sale ended

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