Nicole received her 200 hour yoga certification from Reflections Yoga Studio followed by trainings in prenatal, chair and kids' yoga. She is a registered yoga teacher through the Yoga Alliance with a focus on Hatha and Vinyasa yoga. She will always be a student of yoga seeking fulfillment in new experiences on the mat while having fun. As a Board Certified Holistic Health Practitioner, Nicole believes in mindfulness and respect of the body. She believes we are here to enjoy the present moment while striving to enrich our lives for tomorrow.