Embodied Flow

8:30 - 9:30 am with Seah

1 h

From 5 US dollars

Align Light Yoga

Service Description

Rhythmic movement and pranayama practices with moments sequenced in to pause and root into stillness, focus on alignment and somatic awareness.

185 South Schuyler Avenue, Kankakee, IL, USA
+ 8153861409
alignlightyoga@gmail.com