top of page

Focused Flow

10:00 - 11:00 am with Angie

  • 1 h
  • 15 US dollars
  • South Schuyler Avenue

Service Description

Gentle Hatha/Vinyasa mix where we focus on proper alignment and offer a chance to settle into poses and explore how they feel in your own body. Each class is focused on a balanced and comprehensive practice with asana, meditation and pranayama (breath work) to leave you feeling refreshed, yet relaxed. Join Angie for this all levels class.

Upcoming Sessions

Contact Details

  • 185 S Schuyler Ave, Kankakee, IL 60901, USA

bottom of page