Settle in and get cozy on your mat
Fall Back In Love With Your Practice
As the season changes and the warm weather fades, we are invited to slow down and reflect upon our years harvest. With holidays approaching and gatherings aplenty this can often be hard to accomplish.
A great way to create the time and space to slow down is by making it to your mat. Though it can seem like just another commitment to make or task to check off the to do list - the value of the time spent on your mat is immeasurable.
Let yourself fall back in love with your practice. Gift yourself this time and space to cultivate awareness in your body and peace in your mind. I promise you won’t regret it.
JOURNAL PROMPTS:
→ What do you notice when you fall out of your practice?
→ What commitments would you like to make to yourself this holiday season?
→ How can you hold yourself accountable to feeling better?
MANTRA:
I am committed to nourishing my body, mind and soul
I hope to see you on your mat soon.
Thank you for being a part of this studio.
       -- Marissa Lynn + the Align Light Team
Our Current Weekly Schedule
Drop in for a single session, snag a class pass, or take full advantage of our unlimited monthly membership --> there are plenty of ways for you to make it to the mat! Let's get you there.
THANK YOU FOR SIX YEARS
This month we celebrate SIX years in business as Align Light Yoga under Marissa Lynn, and TWELVE years of business total for the Align name. Six years ago when I merged Align Yoga Studio + Purelightyoga I had no idea what I was getting myself into. This studio, this community and this practice has completely changed me. Since merging two existing studios it took a long time for me to feel like this community was actually of my own creation. I am beyond proud. I am proud of what we have accomplished and proud of what is yet to come. I am forever grateful for all of your continued support. I could not do this without each and every one of YOU.
HAPPENING NOW - DECEMBER 9th
Sport some studio gear + support the studio in our apparel fundraiser!
Orders will be ready for pick up in studio or shipped to you at home December 19th. Proceeds of this sale go to improving the studio.
THANK YOU!
End of Year Line Up
Don't miss out on these great workshops and events.
Monthly Members receive discounts on most special events at checkout (with use of coupon code).
LEARN ABOUT OUR UPCOMING WORKSHOPS:
INVESTMENT:Â $20
Join Angie for a night of relaxation as a gift to yourself before the busy holiday season begins!
Restorative yoga is a completely supported practice where no stretch is applied. Your body is placed in restful poses with props, blankets, and plenty of support to allow you to melt into a relaxed and meditative state. 3 poses will be performed during the class and all will be held for an extended time with final supported Savasana being 20 minutes in length.
This event is just for Align Light studio members or recent students (within the last 3 months).
Save your spot now!
Space is limited to 6 participants to ensure you receive the ultimate care and experience in each posture.
INVESTMENT:Â $30 Non Members, $25 Monthly Members
Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic but also to increase your level of self-awareness and consciousness. Each workshop begins with a light Kriya (set of exercises) clearing out the "junk" in your system, and preparing the body for laying comfortably to receive healing from the Gong. After 31 blissful minutes of sound healing we will slowly come back to seated for a mantra meditation together. Tea is served before departing.
December’s workshop will focus on change. If you are dissatisfied with something in your life...you could look at it as a blessing. Dissatisfaction leads us to ponder a way of improving the situation. The power of dissatisfaction, humiliation, and failure is in the eye of the beholder. What true learning experiences they can be for us. If you are not changing, you are choosing.
INVESTMENT:Â FREE - all tickets have been paid for by an anonymous donor (must still register to participate)
Join Jeanna in this special Kids Christmas yoga event where children can enjoy holiday-themed yoga, engaging crafts, and delicious treats. We will talk about emotions that come with the holiday and how mindfulness tools of yoga can help navigate them. This joyful gathering combines movement, creativity, and fun: Kids start with a gentle, playful yoga session inspired by Christmas themes, helping them stretch, relax, and engage their imaginations. Afterward, they’ll dive into hands-on holiday crafts, creating holiday-themed artwork to bring home. The event wraps up with holiday treats, giving kids a chance to socialize and enjoy some tasty seasonal snacks.
Ideal for children of ages 4-10 (we are flexible with ages younger or older and leave it up to guardians discretion) this event encourages physical activity, creative expression, and holiday spirit in a warm, friendly setting!
INVESTMENT:Â $25
The New Year brings new beginnings. An opportunity to set new goals and start fresh - a clean slate. It's the dawn of a new season.
The New Year invites us to embrace fresh starts, set empowering intentions, and step into the season with renewed purpose. Join us for a special New Year’s Yoga class designed to help you release what no longer serves you and cultivate what will uplift and inspire you in the New Year. We’ll blend mindful movement, breathwork, meditation and sound to set the tone for a balanced and joyful year ahead. Together, let’s welcome a clean slate and focus on goals that align with your authentic self.
Whether you're an experienced yogi or new to the mat, this event is for anyone seeking clarity, connection, and peace as we enter the New Year. Come ready to breathe, stretch, and set intentions, leaving you feeling refreshed and inspired for all that’s to come!
Comments